Know More About The Addiction to a Diet

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It is very important for us to maintain our diet to take care of our health which in turn provides us a healthy life and even prolong our life to some extent. Food is Medicine that really explains the need of a Diet. But now a day’s most of the people do not follow a balanced diet because they prefer taste over health. It has become common to take medicines at the time of a health disorder caused by Diet problems. But many people strictly follow a balanced diet is the fear of becoming fat. When it becomes an addiction, most of the people don’t realize that it is a disorder. This is usually called as the Eating Disorder known as Anorexia Nervosa, which is sounded in short form as ‘Ana’. Persons with this disorder intend to get as thin as possible.Ana Diet

Promotion of Anorexia Nervosa

Behavioral promotion relating to Anorexia Nervosa is called as the Ana Diet or the Pro Ana Diet. This is the diet in which the followers usually copy the behaviour of the people suffering from the eating disorder. These people mostly do not treat Anorexia Nervosa as a disorder but considers it as a lifestyle. The Ana Diet is commonly followed by people who want to remain slim and also by people who intend to reduce their weight. This method is preferred as it is one of the fastest ways of losing weight. People who intend to follow this needs to be dedicated, track their progress constantly and following the diet rules strictly. The followers are usually motivated by seeing the people with the eating disorder. They follow the food practices of the persons with eating disorder and also even involve in immense exercise.


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